Ramya KotainThe Intentional KindThank You, MediumAn update on why I stopped writing for the last six monthsJan 13, 2021Jan 13, 2021
Ramya KotainThe Intentional KindMy Reflections on seeing Protest in Action#BLACK LIVES MATTERJun 19, 2020Jun 19, 2020
Ramya KotainILLUMINATIONIntroverts and RelationshipsWhy Introverts can be great partners?Jun 16, 2020Jun 16, 2020
Ramya KotainILLUMINATIONHow to accomplish more with lessBased on Essentialism by Greg MckeownJun 4, 2020Jun 4, 2020
Ramya KotainThe Intentional KindThings I learned during my Weight loss JourneyLosing weight has always been the number one new year resolution over the last seven years. I would begin the first three months with…Jun 1, 2020Jun 1, 2020
Ramya KotainThe Intentional KindHow ‘Not reacting to Everything’ in a relationship is teaching me ‘self-love’Relationships are uncomfortable. We all are afraid to get hurt, disappointed, ignored, and jaded. Expectations lead to disappointments —…May 27, 2020May 27, 2020
Ramya KotainILLUMINATIONFinding purpose and meaning during the pandemicThe world we knew changed over the last four months and living through this pandemic has been quite a rollercoaster ride for most of us…May 20, 20201May 20, 20201
Ramya KotainILLUMINATIONHow re-framing my morning habits are helping me stay calm and positiveFiguring out a new routine during the pandemicMay 14, 20201May 14, 20201
Ramya KotainThe Intentional KindLife Lessons I am learning during Pandemic“It is during our darkest moments that we must focus to see the light” — AristotleMay 6, 2020May 6, 2020
Ramya KotainThe Intentional KindHow Meditation is helping me deal with uncertainty and fear during coronavirus pandemicSharing my honest feedback on how meditating for 10 minutes every day for the last few months is helping me stay calm.Apr 25, 2020Apr 25, 2020